It has been a while since I have posted an entry. The main reason for that is because I have been struggling to get back into a routine. When I first started this journey I was going great and in many ways it was easy. However, when we moved my routine was interrupted and it has been a struggle to get back at it. Today I am beginning the journey again and appreciate any support and advice you guys can offer. I have gained some of the weight back and currently weight 338.8 lbs. However, several members of my congregation and I have joined forces and are running a contest to see who can lose weight in an effort to become and stay healthy. The guidelines that we are following include following a weight loss regimen that must be healthy and come through life style changes and exercise. No starving or extreme dieting is allowed because in the end this is not healthy. I am looking forward to the challenge and it is great to have a team of individuals also moving towards the same goal. Stay tuned and I will let you know more as things develop.
