So much for well laid plans. Last night after work I had plans to deal with feeling hungry and then my plans were dramatically changed. My youngest son had to go to the hospital last night because he had a tick bite that got infected and was spreading. So last night we went to the emergency room after open house at the school. Since I was out I was rather hungry and ended up going through the drive through. The good news is that today has been better.
For breakfast I had breakfast sandwich with three potato wedges. For lunch I had a bowl of hamburger helper leftovers that were made with ground turkey instead of beef. For dinner when I got home I grilled and had a small piece of steak and a small piece of pork chop, 1 ear of corn on the cop, a serving of asparagus, and a serving of rice. I also ate early tonight so that i am done with dinner before 6:00 PM. I am planning on working around the house tonight and will probably get on the treadmill again tonight. This morning I got up and waled and mostly jogged for 30 minutes this morning. SO fat to day has been a great day and I will keep working on it through the weekend.
Everyone who has been watching thank you for your support.
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