Today has been a great day. I got up early this morning and helped get the kids ready for their first day of school. I made sure they were awake and getting ready for school and that they had breakfast. Once we were all ready I walked them down to the bus stop.
After seeing the kids off to school I then finished getting ready for work. For breakfast I had a bowl of oatmeal with cinnamon, brown sugar, and cranberries. For lunch I had a ham and cheese sandwich and a microwave Swedish meatballs and noodles meal. The microwave meals are $1.00 and are only 240 to 320 calories depending on the meal. I left work early today because I had to take my youngest son for a follow up doctor's appointment to make sure the insect bite that was infected is doing better. Praise God! It is looking good. Since I got home early and have to go do some work at the church tonight I got on the treadmill and walked and ran for 37 minutes. It feels good to be running again.
Tonight, we are having tuna helper, hominy, and cantaloupe for dinner. We will be eating in a few minutes and I am going to only eat one plate tonight. (No seconds!) Thank you to everyone for the continued support I am getting back on track. My goal for the week is to exercise 5 days out of the week. I will keep you posted.
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