11/29/2011 A Great Day!

     Today was a great day. I got up early and went to the gym to work out. While there I rode the bike for 30 minutes and then used a few weight machines. For breakfast I ate a bowl of oatmeal with fruit in it. For lunch today I had a 5 inch sub sandwich and some sweet potatoes, with potatoes, and a little bit of sausage. During my lunch break I went walking for 30 minutes as well. For dinner tonight I had some seafood past, a part of my sons Big Mac. I then went to the church to do some work. When I got home I had a pickle for a snack. Tonight was a great day and I am already planning for tomorrow. I am planning to get up in the morning to go and workout at the gym. I have also already planned what I will eat for breakfast and lunch. It felt good to get some exercise this morning and I look forward to what tomorrow may bring.