Today was a good day. I got up early this morning and went to the gym to workout. I rode the bike for 30 minutes. After working out I ate a bowl of oatmeal with some cranberries in it for breakfast. For lunch I went to a local pizza place in town. I ordered a grilled chicken breast sandwich and had a salad instead of fries. I held the cheese on the salad and had a slice of cheese on the sandwich instead.
Tonight for dinner I ate at the church. I had a bowl of beans, a spoonful of turnips, a piece of cornbread, a spoonful of potatoes, a serving of cole slaw, and a serving of fruit salad. I also ate a small slice of cake for dessert. Later when I got home I ate a pickle for a snack.
Over all it was a good day. I am planning to get up early to workout and will see what the day may hold. So far so good!
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