1 Month!

     Today marks exactly one month since I started this blog, and the journey towards better health that I believe God has called me to. Through out the last month I have been allowing God to help me to change my eating habits because it has been an idol in my life. I wanted God to have control of my life, but this area is mine. However, with God's help I believe that He has been changing this area of my life. I believe He has been changing me from being someone living to eat to someone who eats to live. I still enjoy eating , but I feel like God has begun to give me control over this area in my life.
     Today I tried to get up early, but was still tiered so i ended up going back to bed for an additional 45 minutes. Because I went back to bed I did not workout this morning. After I did get up I had an oatmeal from McDonald's with fruit in it and a large unsweet tea. For lunch I met with a fellow pastor and we ate at Subway. I ate a 6 inch roast beef sub on the 9 grain bread with lettuce, spinach, tomato's, onions, low fat mayo, a bag of baked Lay's sour cream and onion chips, and a Diet Pepsi to drink. Late in the day when I got off of work I went to Subway for dinner because my wife and the kids had already eaten. I again had a six inch roast beef sub on the multi grain bread, with  lettuce, tomato, spinach, onion, light mayo, and a slice of pepper jack cheese. I also had a Diet Pepsi and a bag of BBQ baked Lay's chips.
     I had several things to do this evening so I did not stay home until 8:00 PM. Since I did not workout this morning I made a point to walk and jog on the treadmill for 30 minutes. In addition, I was a little hungry so I had about twelve almonds through out the evening.
     Over all I think it was a great day. I normally weigh today , but because I was unable to get to the gym this evening I will try to stop by and weigh in tomorrow morning when I take the kids to school.