My wife can relax! I slept in on Saturday, but worked out in the evening. I did not work out on Sunday because I am taking Sundays off as a day of rest. On Monday I did not get up early because I was afraid that with the Thunderstorms going on that I would have waken all of the kids up. However, I did go to the gym that night. This morning I got up when the alarm clock went off and walked on the treadmill for 30 minutes. I then had oatmeal and fruit for breakfast.
One of the things that I am trying to do more is take my lunch to work. The reason I want to take my lunch is because it is easier to eat healthier that way, but also because it will be significantly cheaper then eating out each day. However, since I did not bring my lunch today a coworker and I went to Sodie's again. I had the same thing that I had yesterday which was the Cajun grilled chicken wrap with the steam vegetables. The waitress commented that she was proud of me for swapping out the veggies for the fries and chips because it was healthier. (I found this interesting because as far as I know she does not know that I am trying to change my eating habits, but the encouragement was nice)
For dinner tonight I made Mexican casserole. It was made with ground turkey, black beans, diced tomatoes, diced onions, Mexican seasoning, corn tortillas, fat free sour cream, tomatoes sauce, and fat free cheese. It was layered like lasagna.Overall it was a low fat one dish meal. Today was a great day and I look forward to tomorrow.
No comments:
Post a Comment