It is Sunday and as a result things are always a little crazy. However, after yesterdays science fair induced calorie over load I am glad to be back on track. For breakfast today I had a turkey sausage breakfast bowl. The breakfast bowl with the turkey sausage from Wal-mart still has good flavor but is lower in calories than the one with traditional sausage.
For lunch today my oldest son and I had to hit the drive thru because we had to go to the lab at the hospital to check his cultures. We went through McDonald's because we were running a little late and they were quicker than the other choices that were available. Since we were rushing we did not have time to go into the dining room and ended up eating on the run. Since it is impossible (definitely not recommended) to eat a salad while driving I ended up ordering a sandwich. I ordered a grilled chicken club meal with fries and a large unsweet tea. I must say that was the first time I have eaten french fries in four weeks. I would have preferred the salad, but for the circumstances it was still a healthier choice than a double quarter pounder with cheese.
While we were going through the drive thru my son asked if we could get a milk shake and I told him we would do it after we went to the lab. After going to the lab we went and got milk shakes as a treat. I ended up getting a small chocolate milk shake while he had a vanilla malt. After getting our milk shakes we decided to go to the batting cages to work on my sons batting. For dinner I ended up eating a southwest chicken salad and a Diet Pepsi.
Tomorrow I will get up early and walk on the tread mill and will continue the adventure.
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