I have managed to make it through another day. Today started out tough because I did not want to get up this morning and work out. I wanted to stay in bed. After the alarm went off I rolled over and told my wife that I am staying in bed. However, as I laid in bed trying to go back to sleep all I could think about is that I really need to get up and maintain my discipline. (I also reminded myself that I would need to post my decision on my blog tonight. So thank you for holding me accountable.)
For breakfast I had oatmeal and fruit. About mid-morning my daughter jumped off some playground equipment at school and hurt her foot. So I picked her up and took her to the doctor. However, we ate at a BBQ restaurant first. I had the chicken plate, with cole slaw, potato salad, and a Diet Pepsi. I also ate some pickles, one spoon of my daughter's beans and a couple of bites of my daughter's sausage.
For dinner, since it is Wednesday night, I ate at the church. For dinner I had a BBQ beef sandwich, some beans, some cole slaw, and a serving of bean soup. When I got home after the revival I ate 5 almonds because I was hungry. I ate a little more than normal today, but I think it was because I'm tired and I could not control the menu for dinner. Tomorrow is a brand new day and I will try to get back on track. The main meals were OK it was the extra snacking that will get me in trouble. (Like the sausage) Any ways until next time, good night.
No comments:
Post a Comment