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A spiritual journey to better physical health!

Friday, April 1, 2011

Tips for Chips and Salsa at a Mexican restaurant.

     Let me begin by saying thank you to all my friends and family who have offered support. Thank you to Lindsey and Gwen for the excellent suggestion on how to handle chips and salsa at a Mexican restaurant. Both ladies suggested counting out the number of chips and setting them on a napkin. When you eat through the chips on the napkin then you are done. Gwen also suggested to drink a glass of water first and to leave the salt off of the chips. I will need to try these suggestions next time.

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