My hope is that this blog will be both a spirtual and a physical journey. Please feel free to follow along as I share my successes and struggles to become more displined in both my spiritual and physical life. I beleive that God desires to be the Lord of my entire life which includes not only my actions and attitudes, but also my body as well.
motto
A spiritual journey to better physical health!
Friday, April 1, 2011
Tips for Chips and Salsa at a Mexican restaurant.
Let me begin by saying thank you to all my friends and family who have offered support. Thank you to Lindsey and Gwen for the excellent suggestion on how to handle chips and salsa at a Mexican restaurant. Both ladies suggested counting out the number of chips and setting them on a napkin. When you eat through the chips on the napkin then you are done. Gwen also suggested to drink a glass of water first and to leave the salt off of the chips. I will need to try these suggestions next time.
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