Wednesday, April 13, 2011
2 Weeks 2 Days
Today was a great day! I got up early and walked on my treadmill for 30 minutes. For breakfast I ate oatmeal with some fruit in it. For lunch I decided to take my lunch to work. I took the low fat dog food that I had made (The low fat Mexican casserole that I made). Like I said, my wife and kids did not like it, but I think it is good. For dinner we had spaghetti and meatballs at the church. I ate a plate of spaghetti and meatballs, a side salad, a piece of garlic toast, and drank some diet cola. I also had one bite of caramel pie and one bite of another dessert. Both were good and the two bites resolved any sweet tooth that I may have had. It also looks like I will get to bed earlier tonight. , which is good because I have been staying up way to late and I am tired.
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Staying up late has a huge effect on weight, the later I stay up the more I eat, like my midnight bowl of cereal :D I thought church supper was good although I wish we had more salad I would rather of had a salad than spaghetti. I am very proud of you Kyle I am not trying to diet but seem to have lost 17lbs must be all the fire work we are doing who knows, I would like to get down to a good size again and your blog is very interesting to me maybe it will motivate me to lose weight with you also.
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