My hope is that this blog will be both a spirtual and a physical journey. Please feel free to follow along as I share my successes and struggles to become more displined in both my spiritual and physical life. I beleive that God desires to be the Lord of my entire life which includes not only my actions and attitudes, but also my body as well.
motto
A spiritual journey to better physical health!
Monday, May 9, 2011
1 Month 1 week 5 days
Today was the main day of the trout festival. I got up early and took the kids out for breakfast. I ate oatmeal, and English muffin, and two scrambled eggs. I splurged , but it ending out working out for the good. I had to set up equipment for the Trout festival and the church band played music for it. So I was outside all day. For lunch O went to Mountain Home to get some things we needed for the festival and I ended up getting a chicken salad wrap at Arby's. For dinner we ate at the fish fry. I had a serving of beans, Cole slaw, two hush puppies and 5 small pieces of catfish. The food was fried but it was good for an occasional treat. I was unable to work out because It was another very long day and I was exhausted.
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