motto

A spiritual journey to better physical health!

Monday, May 9, 2011

1 Month 1 week 5 days

Today was the main day of the trout festival. I got up early and took the kids out for breakfast. I ate oatmeal, and English muffin, and two scrambled eggs. I splurged , but it ending out working out for the good. I had to set up equipment for the Trout festival and the church band played music for it. So I was outside all day. For lunch O went to Mountain Home to get some things we needed for the festival and I ended up getting a chicken salad wrap at Arby's. For dinner we ate at the fish fry. I had a serving of beans, Cole slaw, two hush puppies and 5 small pieces of catfish. The food was fried but it was good for an occasional treat. I was unable to work out because It was another very long day and I was exhausted.

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