1 Month 4 Days

   
Today was very busy and as a result I am entering this entry at the end of the weekend. I got up early for church prayer and on the way to work I stopped at McDonald's and got oatmeal with fruit, a large unsweet tea. I was really craving a Sausage Egg McMuffin so I ended up adding a min breakfast burrito since it was smaller.
     After I had been at work for a couple of hours I got a call from my kid’s school that one of my children was sick. I left work for a few hours to pick up my daughter and wait for my wife to find a sub so that she could take over. Since i was trying to get back to work quickly I ate lunch early while I waited for my wife to meet me. For lunch I had the Black Forest Ham sandwich with a side salad instead of chips from Pizza Hut.
    After I got off work I picked up a couple of friends and we worked in the garden for two hours. We dug up a lot of weeds, turned over the ground, and began planting several items. Since I worked fairly hard in the garden I ended up not walking on the tread mill. For dinner I ate leftovers I had a slice of meat loaf, cooked carrots, a roll, and some green beans. Over all it was a good day. I did eat a larger breakfast because I added the small breakfast burrito, but it did allow me to continue eating healthier because I have had the taste I was craving in a controlled matter.