I did not get up early today. I have been pushing it so hard that it has been tough to get up. After this weekend things should slow down some which will help. For breakfast the kids and I went to McDonald's where I had a bowl of oatmeal and fruit, an English muffin, and an unsweet tea. I also eating a hash brown because my kids wanted them and then left them. I need to remind myself that I can leave leftovers.
For lunch I got back on track and ate a 6 inch roast beef sub, without cheese, and with spinach, tomato, onion, and low fat mayo. i had a bag of baked Lay's and a Diet Pepsi with it. In addition. I walked for twenty minutes at the park during lunch.
For dinner I had a health choice TV dinner because the kids had an awards program and ball practice. When I got home I was rather hungry so I ate some beans. I need to make sure that I eat a little more substantial at dinner so that I am not so hungry later at night.
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