motto

A spiritual journey to better physical health!

Monday, May 9, 2011

1 month 2 weeks I'm down 30 lbs!

I was still running a fever last night, and one pf my girls was to so I stayed home from work and took her to the doctor. Since I still did not feel well I did not work out. I ate a bowl of oatmeal with cranberries in it. For lunch I had an Asian salad with grilled chicken from McDonald's. I definitely like the Southwest Chicken salad better. My daughter and I got an ice cream on the way home form the doctor. I had a mini Oreo blizzard. For dinner I had two small baked potatos with chili, some cheese, and sour cream on them. We then had a white cake for a belated Mother's Day, which I had a small piece of. Between being so busy and Ill I did not work out this weekend. I am looking for ward to getting back on track again tomorrow.

Today was also weigh in day and I was able to do that.It is official I have lost 30 lbs so far.

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