My hope is that this blog will be both a spirtual and a physical journey. Please feel free to follow along as I share my successes and struggles to become more displined in both my spiritual and physical life. I beleive that God desires to be the Lord of my entire life which includes not only my actions and attitudes, but also my body as well.
motto
A spiritual journey to better physical health!
Thursday, May 26, 2011
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